Shilajit is a multi-component natural occurring mineral substance used in Ayurveda systems of medicine which originated in Pakistan. Its source can be traced to the mountainous regions of Gilgit Baltistan, where the hilly tribes first identified its beneficial use. Shilajit is aptly referred to as ‘rasayana’/‘rasayanam’ in Ayurveda and Siddha literature which means rejuvenator because it prevents ailment and enhances the quality of life.

Fulvic Acid

May aid in nutrient absorption, supporting the body in making the most of the minerals and nutrients consumed in the diet.

Calcium

Vital for maintaining healthy bones and teeth, supporting muscle function, and aiding in blood clotting.

Iron

Essential for the formation of red blood cells and the transportation of oxygen throughout the body.

Magnesium

Supports muscle and nerve function, helps maintain heart rhythm, and contributes to bone strength.

Zinc

Potential Benefit: Important for immune function, wound healing, and the maintenance of a sense of taste and smell.

Copper

Potential Benefit: Plays a role in the formation of red blood cells, supports the immune system, and helps maintain healthy bones and nerves.

Regular use of Shilajit may lead to increased stamina, heightened energy levels, and a balanced testosterone profile in men and hormonal balance in women. Embrace the holistic benefits of this ancient remedy, supporting your overall well-being and vitality.

The key difference between the Shilajit is that the good shilajit is sourced from 17,000ft in the Himalayas, the highest altitudes in the world and is extremely dangerous and is then sun dried for up to 40 days. This makes it extremely rare and therefore we only have a limited supply available.

The standard shilajit, is sourced from 10,000 ft, not sun dried but heated. The other difference is the dose, the good shilajit has a daily recommended dose of 0.2g so lasts 75 days, whereas the standard shilajit has a daily recommended dose of 0.5g and lasts 30 days.

We are extractors of Shilajit from Himalayas of Gilgit Baltistan. We have team of farmers who source Shilajit rock from high altitude Himalayan mountains. We also test our Shilajit to ensure it is free from heavy metal ions, free radicals, fungus and other contaminations.

Shilajit has been used for centuries in the Ayurvedic system of medicine, and at Mountain Minerals, we also use science to back up all of the benefits we list. We round up scientific studies that we use to gather our information, which you can find on our website.

The best time to consume Shilajit is in the morning on an empty stomach for optimised absorption levels.

If you are new to Shilajit, you may find it easier to consume Shilajit with food to start with.

We recommend consuming Shilajit once a day (250mg).

That's all it takes to start enjoying the amazing benefits.

It's amazing how so little does so much